To feel weightless, calm and held, has amazing benefits to the mind and body. At Swim121 we have always promoted swimming for both health and mind wellness and we are very lucky to be working with Kay who has adapted her teachings of sounds and vibrations to introduce the water element to the experience, these sessions either in small groups or 121's reveal a truly wonderful experience which have the power to cleanse and heal the body and mind....or just feel wonderfully relaxed.
For more information please visit - www.aqua-sonos.co.uk
and if you would like to book please give our reception a call on 01246 208995.
https://www.swim121.co.uk/data/General_Images/121soundbath.jpg
